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2.18.2013

Spent Grain-ola

Another recipe that puts homebrewing spent grain to use.


2 cups oats, steel-cut or rolled
2 cups spent grain, wet
1 tablespoon sesame seeds
1/2 cup coconut flakes
1 cup slivered almonds
1 cup sunflower seeds
1/2 cup coconut oil
1/2 cup agave nectar
1 cup dried cranberries or cherries
1 cup dried apricots, sliced

Preheat oven to 300 degrees. In a large mixing bowl, combine all ingredients except the dried fruit; mix thoroughly. Spray a cookie sheet lightly with nonstick spray, and spread the mixture evenly over the pan. Bake for 30 minutes. Remove from the oven and stir. Place back into the oven for an additional 15 minutes. Allow to cool and add dried fruit. Store in an airtight container.

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