Broccoli, Date and Pistachio Dense Bean Salad

Serves 2-4 

1 ½ lbs. broccoli
evoo
sea salt and black pepper
1 can cannellini beans or chickpeas, drained
⅓ c. toasted pistachios or almonds, chopped
12 deglet dates or 6 medjool dates, pitted and torn
handful chopped coriander/cilantro leaves

Spiced vinaigrette
2 t. ras el hanout, baharat or curry powder
2 T. white wine vinegar
¼ c. extra virgin olive oil
1 small shallot , thinly sliced
1 clove garlic, finely grated
1 T maple syrup
1/4 - ½ t. red chilli/pepper flakes
½ t. sea salt

In a jar, combine the as el hanout, baharat or curry powder, vinegar, olive oil, shallot, garlic, maple syrup, red chilli/pepper flakes and salt. Shake to combine.

Finely chop the broccoli flowers. Remove the woody exterior of the stalk and then shred it with a cheese grater and add to the rest of the broccoli.

Heat a large frying pan on medium high for 2 minutes. When hot, drizzle with olive oil and add the broccoli, season with 1/2 teaspoon of salt and lots of black pepper and toss for 2 minutes. Transfer to a large bowl.

To the broccoli, add the beans or chickpeas, pistachio, and dates. Add the dressing and toss to evenly distribute. Add the herbs, season with salt and black pepper and toss again. The salad can be prepped ahead and stored in the fridge for up to 5 days.

If you don’t have dates, you could go for dried fruit like raisins (sultanas), apricots, cranberries or figs – I would soak them in a couple tablespoons of water, orange juice or 1 part vinegar mixed with 3 parts water to rehydrate them and make them plump and juicy.